View Workout (Alex DiBartola)
(Untitled)
November 10, 2012 (Morning)
Exercise Type: Run
Comments:
First real run with mike in a long long time. Finally. No I feel more energized about running. I was worried there for a sec...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:35 | 8:23 / Mile | green 2170s |