View Workout (Graeme Reid)
(Untitled)
June 16, 2008 (Night)
Exercise Type: Run
Weather: Grand - started raining
Comments:
Ran two laps of Queens park with add ons. Really tired before went out but actually felt grand on run. Prob going bit faster than normal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 45:30 | 7:35 / Mile |