View Workout (Andy )
Slow and steady
May 21, 2009 (Afternoon)
Exercise Type: Run
Weather: 70F
Comments:
Still trying to overcome this weird fatigue... Still, if I can run 9 miles while feeling like this, I suppose I can't really complain.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:45:00 | 11:39 / Mile | Easy | New Balance 893 v2 |