November 12, 2012 (Afternoon)
Exercise Type: Run
Weather: 60s
Comments:
I ran from my house in between classes. I ran on Memorial Av, Park Av, Campbell Av, 12th, Fort Av, Oakridge Blvd, and then Memorial Av back to Westover. I mapped it out on Google Maps which said it was 3 miles. I felt like it would have been less but I'll take it. I felt horrible during the entire run, especially going up the long hill on Fort Av. But I'm glad I was able to go under 8 min pace. I'm also really happy I'm getting back into running when the weather is in the 60s because I felt really hot and cannot imagine what it would have felt like if it was up in the 80s.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:39 | 7:53 / Mile | Easy | Brooks Revenna 2 (Red 2) |