November 9, 2012 (Morning)
Exercise Type: Run
Comments:
We drove up to regionals today at penn state and i still had to get in a run. I began running around watching the girls race litertally sprinting at different points which was pretty tiring. After this i jogged around for a mile or two and then cooled down with the girls who werent very happy about their race but its whatever. Then began sprinting around watching the boys race and i was so tired. This run was broken up a bit but was literally going so fast at some points.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |