November 11, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with greg and steve after lifting because they still had 10 miles to do but they cut it short as always and only did around 7. I just continued and ran the last 5 miles of my run by myself. I didnt mind and I went quite fast. I was very surprised. good p
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |