View Workout (Troy Squires)
Wimbledon Common Run
May 22, 2009 (Morning)
Exercise Type: Run
Weather: Mild 13'C
Comments:
Legs feeling like lead. Really slow going, having to motivate myself every step of the way.
Lovely morning.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Kilometers | 40:40 | 4:53 / Kilometer | Training | Asics GT 2130 |