View Workout (sean diamond)
Warm Day Today :)
March 19, 2008 (Afternoon)
Exercise Type: Run
Weather: 43
Comments:
Good run, paths are still icy.
looks like they will be really muddy for the next week or two.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 30:00 | 10:00 / Mile | Adidas Supernova's #1 |