View Workout (Robrecht Van Hijfte)
stadion
November 13, 2012 (Night)
Exercise Type: Run
Comments:
training onder 4mmol/L
4*1200m aan 15km/h
1*1200m aan 18km/h (boven 4mmol)
1toer abdij
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Kilometers | Training | Nike Pegasus |