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Run at Dan Ryan Woods

November 14, 2012 (Afternoon)

Exercise Type: Run

Weather: chilly

Comments:
Run after injury/illness. I can't quit tell yet how my foot feels, but I hope it is okay. I felt tired, but I haven't worked out in a week. I might be able to get in shape for the 5k, but it is hard to say. Mile 1: 7:51 Mile 2: 8:00..“

Distance Duration Pace Interval Type Shoes
2.0 Miles 15:52 7:55 / Mile Easy Asics 2130