View Workout (Jazmen McGinnis)
Recovery Run
November 14, 2012 (Morning)
Exercise Type: Run
Weather: Sunny with few clouds
Comments:
Ran very easy with april. Tryed to push her. Felt great my self. Love that i can run and not feel athing but peace. April did great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 0:00 | |||
| 800.0 Meters | Warmup | |||
| 4.0 Miles | Recovery |