View Workout (Cory Berry)
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(Untitled)
November 16, 2012 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles
|
48:16
|
5.0 Miles |
34:16 |
6:51 / Mile |
|
Asics Gel Strike
|
2.0 Miles |
14:00 |
6:59 / Mile |
Cooldown
|
Asics Gel Strike
|