November 18, 2012 (Morning)
Exercise Type: Bike
Comments:
Biked to church via Graceham - 550 - Dublin Road
After church rode with my mom to a Greek restaurant in Walkersville then biked to my friend Corey's for some football!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 19.0 Miles | 1:04:54 | |||
| 11.2 Miles | 37:34 | 3:21 / Mile | Cruise | |
| 7.8 Miles | 27:20 | 3:30 / Mile | Cruise |