View Workout (Leslie McLain)
Meg run around grandview
November 15, 2012 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.54 Miles | 33:15 | |||
| 3.04 Miles | 28:19 | 9:18 / Mile | Steady State | Saucony Progrid Kinvara 3 |
| 0.5 Miles | 4:56 | 9:52 / Mile | Cooldown | Saucony Progrid Kinvara 3 |