November 16, 2012 (Night)
Exercise Type: Run
Comments:
Went out after dark for a 5 mile. Meg took a bad fall on an uneven sidewalk so we bagged the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.98 Miles | 20:15 | 10:13 / Mile | Easy | Saucony Progrid Kinvara 3 |