View Workout (Rafi Moersen)
home to towers 2 laps
May 23, 2009 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
with daniel
felt good for 8am (still not awesome) but at end felt strong up democracy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 46:08 | 7:41 / Mile | Saucony Guide 2 |