View Workout (chris smith)
Easy run Los Gatos Creek Trail
November 17, 2012 (Morning)
Exercise Type: Run
Comments:
Solo on Los Gatos Creek trail. Took a long time to warm-up and feel good. turned around at 21:00 and got back in 20:00. Felt good the last few miles. Overall, I'm tired. legs are tired and all the long workouts are starting to wear me out.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 41:00 | 6:50 / Mile | Easy |