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Regionals at Oshkosh

November 10, 2012 (Morning)

Exercise Type: Run

Comments:
Probably shouldn't have raced due to hamstring, but wanted to go for it and thought maybe by mile 4 things would be hurting, but it happened earlier.
Mile splits 5:25, 5:41, 5:47, 6:12, 5:56

I felt really fit, but hamstring was really bothersome...

Distance Duration Pace Interval Type Shoes
5.0 Miles   Nike spider - red