June 16, 2008 (Morning)
Exercise Type: Run
Weather: 75
Comments:
felt pretty good... i'm still fat but i'm feeling better and i think i'm about to start running MUCH faster YESSSSSSS!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | 28:26 | 7:06 / Mile | Black Gel 1120 |