View Workout (Andrew Raggio)

Calendar - Statistics - Workouts

Return to Log Return to Log

GE Run through the woods

November 22, 2012 (Morning)

Exercise Type: Run

Weather: 60ยบ sunny

Distance Duration Pace Interval Type Shoes
7.0 Miles 44:27
2.0 Miles 16:00 7:59 / Mile Warmup  
5.0 Miles 28:27 5:41 / Mile    

Share on Facebook | Public Link