View Workout (Christie Blanchard)

Calendar - Statistics - Workouts

Return to Log Return to Log

XCRace

November 10, 2012 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.1 Miles 22:13
1.0 Miles Warmup Asics 2170 - Pair 2
3.1 Miles 22:13 7:09 / Mile   spikes

Share on Facebook | Public Link