View Workout (Stuart McLean)
Back to HHS
November 24, 2012 (Afternoon)
Exercise Type: Run
Weather: 12:15: Cold and windy!
Comments:
First "winter run". Seemed like I was running into the wind the whole way! Ran some trails and hills, notably the tennis court hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 38:29 | 7:40 / Mile | Training | Merrell Bare Run Access |