View Workout (Corin Bowen)
easy jog with my aunt
November 24, 2012 (Morning)
Exercise Type: Run
Comments:
my hip hurt after this run :( clearly it never healed. more time off.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 17:30 | 8:44 / Mile | Asics Gel-Nimbus 14 |