View Workout (Leslie McLain)
8 with Meg
November 25, 2012 (Morning)
Exercise Type: Run
Weather: chilly
Comments:
Run through Griggs to Lane Road and up through the park/down Reed/back to Lane Avenue. Felt difficult today but the Lane Rd. hill had a much better time than 2 weeks ago.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.01 Miles | 1:19:29 | 9:55 / Mile | Long | Saucony Progrid Kinvara 3 |