View Workout (Timothy Quinn)
Run
November 18, 2012 (Afternoon)
Exercise Type: Run
Weather: Sunny,60's
Comments:
40 minute run around the neighborhood.
Picked up at 20 minutes in - felt great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 40:00 | 9:59 / Mile | Easy |