View Workout (Stuart McLean)
More of the same at HHS
November 25, 2012 (Night)
Exercise Type: Run
Weather: 1730: Very cool, but not cold or windy
Comments:
Put in a few hills. I felt like I was going faster than I actually was...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.03 Miles | 30:34 | 7:35 / Mile | Easy | Merrell Bare Run Access |