View Workout (Christopher Turner)
afterwork
November 25, 2012 (Night)
Exercise Type: Run
Weather: 57 degrees
Comments:
Really great run/ had a bicycle pacer. Started out quick and tried to maintain the pace, esp the last two miles. Brisk weather made breathing easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.29 Miles | 27:35 | 6:25 / Mile | Training |