View Workout (joshua cromwell)
Farm basket
November 26, 2012 (Morning)
Exercise Type: Run
Comments:
Rran a mile and a half loop then to farmbasket and back. Right hamstring is very tight but doesnt really hurt when running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.7 Miles | 50:11 | 7:29 / Mile | Brooks ghost 5 |