View Workout (Anthony Belber)
Alumni Run
November 25, 2012 (Afternoon)
Exercise Type: Run
Weather: chilly, low 40s
Comments:
Annual Alumni Run from my house at 3pm. Turnout was predictably low and based on older alumni who weren't rushing back to college. Still, it was an impressive shoeing of die-hards ranging from class of 2000 through 2012. Looped the "No Exit" and then down to Ft. Reno and back via 39th st. loop. Probably fairly shy of 4 miles. Felt fine at the easy pace. Always great to catch up with Running Hoppers.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:00 | 8:14 / Mile | Training | new red Kayanos |