View Workout (Zach Millsaps)
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(Untitled)
November 24, 2012 (Morning)
Exercise Type: Run
Comments:
Lots of hills today, ran up in the mountains near stone mountain on some trails
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles |
57:49 |
7:13 / Mile |
Easy
|
|