View Workout (Jeremy Lewis)
Turkey Trot 2012
November 22, 2012 (Morning)
Exercise Type: Run
Comments:
Today was the turkey trot, I had a late night out with friends so I got 5 hours of sleep. I also was lazy and decided to only warm up for 3 minutes an hour before race time....so basically no warm up. Got 9th out of 3000....happy with that. Probably could of been better, happy though cause 9th is pretty nice for not racing a 5k in over a year.....also pretty sure it was a 5k PR
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 17:34 | 5:39 / Mile | Race | Blue Adizero Bostons |