View Workout (Morgan Olson)
Team State! at Kent City
May 23, 2009 (Morning)
Exercise Type: Run
Comments:
Team State!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 19:07 | |||
| 0.5 Miles | Race | LunarLite | ||
| 1.0 Miles | 5:58 | 5:58 / Mile | Race | LunarLite |
| 2.0 Miles | 13:09 | 6:34 / Mile | Race | LunarLite |