View Workout (patrick hague)
5k race out side of atl
May 23, 2009 (Morning)
Exercise Type: Run
Weather: raining
Comments:
could have been faster if i had pased right
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles | 17:54 | |||
| 0.5 Miles | Warmup | |||
| 3.1 Miles | 17:54 | 5:46 / Mile | Race |