View Workout (Daryl Cordova)
(Untitled)
November 26, 2012 (Morning)
Exercise Type: Run
Comments:
i felt ok. my lungs felt like they were on fire tho and my shin hurt a little. after my run it hurt my hips to walk and shitt. maybe im just fat.lol.pretty bad first day honestly. not the run itself just the way i felt after. way to many pains.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 33:02 | 8:15 / Mile |