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Noviembre 26th Return Run

November 26, 2012 (Afternoon)

Exercise Type: Run

Weather: Overcast and very cool

Comments:
Return to running. Ran 3mi. with the same guys. I ran somewhat during break, about two days a week. First mile and a half was easy, just the cool air gave me a cramp by my pectoral area. Second mile and a half turn around, was killing me. I wasn't sore or too tired to run, but out of nowhere my knee locked or felt like it buckled and I ran/limped back to the fitness center. I think it was the weather which really irritated it. When I sped up, it went away, but slowing down exaggerrated the pain.
Didn't have my watch today, but I'll bring it tomorrow. Time was exact same as Noah and Cole's run. Iced my knee twice since I got home.