View Workout (Peter Granville)
Big Rig isn't very big
November 26, 2012 (Afternoon)
Exercise Type: Run
Comments:
Good to be back! A little crampy this run, but that's how it always is after a long break. I didn't do any running between Regionals and this run, so it served as a good return to the basic routine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:36 | 7:07 / Mile |