View Workout (Dylan Perry)
Bike to the Track
November 27, 2012 (Night)
Exercise Type: Bike
Comments:
Biked over to Brookeville where me and Zach did a (horrible) track workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 22:00 | |||
| 3.0 Miles | 11:00 | 3:40 / Mile | Cruise | |
| 3.0 Miles | 11:00 | 3:40 / Mile | Cruise |