View Workout (Noah Lazers)
Day 2 of Winter Conditioning
November 27, 2012 (Morning)
Exercise Type: Run
Weather: 35 Degrees
Comments:
Today I ran another 3 miles. I was very sore today, but it still felt good to run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:36 | 8:32 / Mile |