November 27, 2012 (Morning)
Exercise Type: Run
Comments:
Ran with will. Felt a little sore from yesterday. still felt good though. nothing was bothering me. however i need to start hydrating.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | 23:32 | 7:50 / Mile | Orange&Black |