View Workout (Michael Ruggiero)
Reggie Jackson
November 28, 2012 (Morning)
Exercise Type: Run
Weather: nice sunny 41
Comments:
best run in weeks felt good,it was all about the bright sunshine believe me!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.49 Miles | 37:39 | 8:23 / Mile | Cool Ranch |