November 28, 2012 (Afternoon)
Exercise Type: Run
Comments:
Ran from my house, down Enterprise to the stoplight at Enterprise and Laxton then turned around.
Beautiful weather and I love having a challenging, hilly route right by my house! Tried out my new running hat that I got at the marathon expo; I love it! Keeps most of the sweat out of my eyes and keeps the sun off my head!
As soon I finished I immediately dropped and did 50 push-ups :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.94 Miles | 36:38 | 7:24 / Mile | Steady State |