View Workout (lila klopfenstein)
treadmill
November 25, 2012 (Morning)
Exercise Type: Run
Comments:
ran way to fast in the gym. realized i need to get strength improved.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 35:00 | 7:00 / Mile | Brooks Glycerin |