View Workout (Mike DiBartola)
to the 'U' and back
November 23, 2012 (Morning)
Exercise Type: Run
Weather: cool, but nice
Comments:
right before leaving Utah, one last look
feeling good, wanting to run non stop
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Hills | Brooks Adrenaline |