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A1

November 7, 2012 (Morning)

Exercise Type: Run

Comments:
Dedications. Felt solid. Workout in flats.

Distance Duration Pace Interval Type Shoes
6.78 Miles 0:00
1.8 Miles Warmup Brooks Adrenaline GTS X
4800.0 Meters   Brooks Adrenaline GTS X
2.0 Miles Cooldown Brooks Adrenaline GTS X