View Workout (Naomi Blaushild)
normal loop to HS track
May 24, 2009 (Night)
Exercise Type: Run
Weather: nice and cool
Comments:
felt crappy at the beginning but sped up towards the end - a little bit faster pace than the last run, which is a good sign
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Mizuno Wave Rider 11 |