View Workout (Coach Fortney)
Looooeyville
May 23, 2009 (Morning)
Exercise Type: Run
Weather: sunny
Comments:
ran with the coaches before state track meet at hurstbourne area..out and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 45:00 | 8:10 / Mile | Easy |