
November 29, 2012 (Morning)
Exercise Type: Run
Comments:
Good run felt good, didn't go too fast stopped at the gym at 50 min,
50 min: 5.98 miles
didn't time my way back wich was about a 1.5 miles.
Gym was very busy, need to start working on my core.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.48 Miles | Brooks Glycerin |