November 27, 2012 (Afternoon)
Exercise Type: Run
Weather: Cool
Comments:
Felt great to be running again. The day previous, I had some trouble with my knee, but it seems to have gone away.
Ran with Kruto, Tobias, Hortada, Noah, and Cole. I didn't have the time, but what Cole put as his time, it was mine as well.
Only issue I really had was the wind, really irritated my breathing when it was hitting us face on.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.0 Miles | Easy | Nike Free Run |