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Noviembre 28th Condition Run

November 28, 2012 (Afternoon)

Exercise Type: Run

Weather: Cool

Comments:
Weather was a little better than the past two days. Ran with Kruto, Tobias, Hurtada, and Cole along with the new guy Alpren.
We went a little faster than we anticipated.
Kruto and I (mainly I) sprinted like jerks down the hill and til we got to the lakefront while I tried getting my hat back, so our first mile was extremely off. That really killed me from going that fast to going at an easy pace. Really wished I hadn't. Physically, only my legs hurt from the first mile, but I wasn't exhausted. I stretched myself out and iced my calves and ankles earlier.