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Noviembre 29th Condition Run

November 29, 2012 (Afternoon)

Exercise Type: Run

Weather: Brisk

Comments:
Ran with the usual gang except for Noah, Cole, and Kruto, so mainly Hortada and Tobias. Mike was trying to keep Hortada up but the other guys sped up, so I was somewhere between both groups.
Ran fine, no exhaustion, some pain in the intestinal area, but I was ready to run. Stretched myself out, then stretched Hortado out for the first time, and stayed for meeting. I'm going to ice my knee/calves for tenderness/slight ache.